Weight Loss in the New World

It’s a whole new world out there in the weight loss landscape. Where can you go to get the truth about all the new thoughts and discoveries in the space? Where can you go to learn how to make the best decisions for yourself and be supported while doing just that? Target100!

Come join weight loss and wellness expert, Liz Josefsberg, who has more than 20 years as a leader in the industry, for her new course Weight Loss in the New World, starting Monday, February 3rd.

Upcoming Courses
Coach Course Name Course Date Course Time Price Action
Target100 10-Week Course: Weight loss in the New World - Feb 3rd
Liz Josefsberg
February 3, 2025 08:00 pm EST
$499
Purchase
Target100 10-Week Course: Weight loss in the New World - Feb 3rd
Liz Josefsberg

February 3, 2025
08:00 pm EST
$499
Overview

Liz will share all the science behind everything that is happening in the world of weight loss today. She will educate you and inspire you to understand everything from the emerging medical weight loss landscape, to changes in the food supply, shifts in hormones and what the truth is for those who lose weight and keep it off. If you are wondering how to navigate the influx of information and programs available, THIS course, grounded in the latest science, will teach you everything you need to know. Knowledge is power and Target100, through its holistic program, will show you how to lose weight and keep it off for good. Each week of the course will help you understand how the world has changed and how YOU can leverage the right tools to make 2025 the year you feel your best!

Resources
Week 1: Food and The Medication Landscape
Week 2: Water and the new world of supplements
Week 3: Movement and Environmental Concerns
Week 4: Food Supply Changes - What should I really worry about?
Week 5: Hormonal Shifting
Week 6: Weight Training Facts
Week 7: Emotions - Learn to stop eating them!
Week 8: The Secret to Long Term Success
Week 9: Understanding Plateaus
Week 10: The Art of Flexible Restraint
Take control of your health today!