“Micro-habit Magic” – During these 100 days we will train and tackle a new “micro-habit” every week. Micro-habits are the power-house actions behind lasting weight loss and change. Together we will learn how to determine your weekly “next best move”. Challenge kicks of April 17th at 7pm with ALL NEW TOPICS! Filled with interactive challenges and activities, this ALL NEW 100-day challenge will inspire you and get weight loss and wellness into focus as we move all the way through spring and into the summer. Weekly lessons will focus on the unique challenges of the seasons and the ever-changing world of weight loss. The challenge will include 14 live and on-demand weekly meetings with Liz, all new content, new worksheets and mini-challenges.
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Filled with interactive challenges and activities, this ALL NEW 100-day challenge will inspire you and get weight loss and wellness into focus as we move all the way through spring and into the summer. Weekly lessons will focus on the unique challenges of the seasons and the ever-changing world of weight loss. The challenge will include 14 live and on-demand weekly meetings with Liz, all new content, new worksheets and mini-challenges.
