Realiz100 Day Challenge April

“Micro-habit Magic” – During these 100 days we will train and tackle a new “micro-habit” every week. Micro-habits are the power-house actions behind lasting weight loss and change. Together we will learn how to determine your weekly “next best move”. Challenge kicks of April 17th at 7pm with ALL NEW TOPICS! Filled with interactive challenges and activities, this ALL NEW 100-day challenge will inspire you and get weight loss and wellness into focus as we move all the way through spring and into the summer. Weekly lessons will focus on the unique challenges of the seasons and the ever-changing world of weight loss. The challenge will include 14 live and on-demand weekly meetings with Liz, all new content, new worksheets and mini-challenges.

Upcoming Courses
Coach Course Name Course Date Course Time Price Action
Overview

Filled with interactive challenges and activities, this ALL NEW 100-day challenge will inspire you and get weight loss and wellness into focus as we move all the way through spring and into the summer. Weekly lessons will focus on the unique challenges of the seasons and the ever-changing world of weight loss. The challenge will include 14 live and on-demand weekly meetings with Liz, all new content, new worksheets and mini-challenges.

Resources
Week 1: Look out SUMMER!
Week 2: Uncover your why!
Week 3: Turn up the dial on your weight loss results!
Week 4: Summer Survival
Week 5: Shifting self-esteem
Week 6: Time Travel
Week 7: The Power of Nature
Week 8: Supermarket Sweep
Week 9: The ME First Plan!
Week 10: The Science of Curiosity
Week 11: Who IS the mean girl?
Week 12: Defining Growth
Week 13: Slow Down to Speed Up
Week 14: Tenacity
Week 15: Let's Celebrate!
Take control of your health today!