March 7, 2022 at 10:00 am EST
Low Carb Air Fryer Steak Tips

The air fryer is such a great kitchen tool to change up how you cook foods when trying to eat healthier and following a lower carb, higher protein diet. Using an air fryer eliminates the need for frying foods in oil, so it can cut down on your intake of unhealthy fats while still giving your food the crunch and texture you may love about fried food.

These steak tips cooked in the air fryer are well seasoned and provide a great low carb choice for snack, as a salad topper, or with a plate of roasted vegetables for a meal.  If you are looking for other low carb dinner ideas, be sure to check out this Pulled Pork and Cauliflower Rice recipe.

Air Fryer Steak Tips Recipe

Serves: 6   Prep Time: 5 mins. Cook Time: 10 mins


2 lbs (900g) sirloin steak

Fresh basil (for garnish)


1/3 cup tamari

4 Tablespoons olive oil

1/3 cup lemon juice

1/4 cup Worcestershire sauce

1 1/2 Tablespoon garlic powder

3 Tablespoons dried basil

1 1/2 Tablespoons dried parsley flakes

1 teaspoon black pepper


  1. Combine all ingredients for the marinade in a large bowl. Add the sirloin steaks and mix until well coated then cover the bowl and place in the fridge to marinate for at least 30 minutes (or up to 4 hours).

  2. Preheat your Air Fryer to 400°F (200°C).

  3. Remove the steak from the marinade and place them into the air fryer basket. Set the timer for 6 minutes and close the lid. Check the steaks and cook for a further 1-2 minutes if required.

  4. Serve the steaks garnished with basil and your favorite sides.

Nutrition info per serving: Serving size = approx. 5 ounces cooked steak. Carbs = 3 grams/serving.


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